Nutrition Counselling

Are you ready to feel freedom around food & stop worrying about what and when to eat?

Are you just fed up with dieting because it makes you feel horrible every time, but you keep going back to it and you feel stuck?
Are you feeling like you're deprived of the foods you love but feel out of control around them, still you keep restricting yourself because you're not sure what else to do?
Do you want to stop obsessing over food and finally eat what you like?
Do you want to feel free and happy in your body, knowing you're accepted and appreciated for who you are, not judged for what you look like?

I hear you, and I am here to help you and guide you through evidence-based non-diet approaches such as intuitive eating and HAES®.

Do you want me to help you find food & body freedom?

Please book a free 15 mins discovery call first so we can have a quick chat and see if we are a good fit to work together.

Easy Going

£1080 (3x monthly payments of £360)

I believe that you need at least 3 months of support to truly get the benefit of working together. We'll have a review session after 3 months.

Serious affair

£2160 (6x monthly payments of £360)

One-off

£90

I offer sliding scale pricing so please get in touch if you'd like to discuss your options.

Have built trust in your body
Have let go of diet culture and restriction
Eat intuitively by listening to your body's internal cues & honouring your hunger
Feel free & more relaxed around food
Enjoy your favourite foods
Be more flexible when it comes to food choices
Be more confident in your body & mind
Be more compassionate to yourself
Have coping skills to use when you're having a challenging day (whether that's around eating or a challenging body image day)

Download your FREE 5-step guide to Overcoming Binge Eating

Click the gift box on the left to receive your Guide!